Empowering
INNER HEALING
TO ACHIEVE
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BEST LIFE
I have found my cancer journey to be a positive and profound transformational experience. I’m inspired to share my healing journey here, and trust you’ll find hope, encouragement and purpose as you discover the healing power that lies within you.
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This promise would come to me repeatedly during a season of struggle while in my process of seeking my healing. The way I understood it is that God is faithful to those who hunger and thirst for Him. The book of...
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Liver Detox Recipe
Ingredients: 2 fish breasts 1 white onion 1 tomato 1/4 cup green olives Coriander Salt Pepper 1 tbsp of KB ginger powder Garlic Instructions: In a bowl place the onion, tomato, olive, garlic, coriander, salt, pepper and ginger powder and integrate everything very well. Once everything is integrated, place the two fish lettuces and…
What is Subconscious Wounding? How to Heal Yours
What is Subconscious Wounding? How to Heal Yours Subconscious Wounds. The body holds onto wounds from early childhood and shows up in different ways. Traumatic events people ignore can also flare up if triggers arise. In fact, the body retains memories of trauma. Bessel van der Kolk writes about this in his book, The Body…
Perfectly Imperfect: Recognizing And Challenging the Inner Critic
What Is The Inner Critic? Perfectly Imperfect. The inner critic brings to mind visuals of someone beating themselves up with harsh self-criticism. Many of us can think of a Type A perfectionist who is never satisfied with themselves. We can also think of people with Impostor Syndrome. Those with Impostor Syndrome are often perfectionists with…
Meet
Karen Berrios
When the doctors first found papillary thyroid carcinoma right on the side of my neck I was presented with only one treatment option: Surgery and possibly radiation. Something in me said NO. “Wait,” said my inner voice. “Search first, there’s no rush…”
I had a lot of decisions to make. Would I listen to the advice of the medical community and everyone around me who was urging me to take the traditional route – and then contend with all of the potential side effects and complications of these treatments? Would I give in to Fear? Or would I search for answers to why I had cancer? Explore my options and take the path less travelled, pursuing alternative methods of treatment?
