Therapies - Karen Berrios

Therapies

I am frequently asked what therapies I currently follow or have done during my healing journey. I’ve created this section to answer this question, providing information about the various therapies that I’ve either tried and/or continue to follow for my healing.

Infrared Sauna Therapy

By Karen Berrios | March 9, 2017

A few years ago, back before I was diagnosed with cancer and started on my journey of healing and wellness, if you had suggested that I should purposely put my body in a state of hyperthermia on a regular basis, I would think you were crazy. Now, however, this is exactly what I’m doing. It’s…