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Recipe Turmeric And Chia Healthy Smoothie

Turmeric And Chia Healthy Smoothie

Karen Berrios
A Turmeric and Chia healthy smoothie loaded with antioxidants and anti-inflammatory properties thanks to turmeric and chia seeds.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 0 minutes
0 minutes
Total Time 10 minutes
Course Drinks
Cuisine American
Servings 2 People
Calories 300 kcal

Equipment

  • Blender
  • 1 Glasses

Ingredients
  

  • 1 teaspoon turmeric powder or 1 1/2 teaspoon freshly grated turmeric
  • 2 cups coconut milk or almond milk
  • 2 tablespoons organic chia seeds
  • 1 Pinch of cinnamon
  • 1-2 tablespoons honey

Instructions
 

  • Pour all the ingredients into the blender. Chia seeds will help thicken the smoothie.
  • Blend until the mixture has a smooth and creamy texture.
  • Pour into two glasses and enjoy!

Notes

You can adjust the amount of honey according to your sweetness preference.
Read more about Turmeric and its health benefits in my article Is Turmeric Good for You? and shop my Turmeric Extract!
Keyword Chia Healthy Smoothie, Turmeric And Chia