What is Our Second Brain?

What is Our Second Brain - Karen Berrios Mental Health Therapy Banner

Our Second Brain. The human body is absolutely incredible. Every system impacts one another and works together seamlessly to keep us alive and healthy. One such system is the enteric nervous system, also commonly referred to as our “second brain.” This intricate system of nerves, neurons, and neurotransmitters helps control our digestive system through the…

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Sono-Dynamic Therapy

Sono-Dynamic Therapy. Back when I began my healing journey, Sono-Dynamic Therapy was one of the first therapies that I did. In fact, I did this therapy every day for about 1-1/2 years before my doctor recommended that I take a break from it. Recently my doctor recommended that I start doing it again for maintenance,…

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