Healthy Living Tips


By Katey Yurko | October 25, 2019

Peru has been on to something for a long time when it comes to diet. It involves one of their native fruits…. LUCUMA. What a nutritional powerhouse! Much of the world is not yet privy to the benefits of Lucuma but once they learn about it- they pay close attention. Lucuma is INCREDIBLE for you.…

Ketogenic Diet as a Cancer Treatment?

By Katey Yurko | October 21, 2019

Every day on the internet we find something new in regards to diet and preventing and healing cancer.  More and more people are realizing that FOOD IS MEDICINE and, equipped with the right understanding of our individual biochemistry, we can help our bodies perform at their optimal best. Current research and high-value providing people in the health…

Can a Person Live with Cancer?

By Karen Berrios | May 24, 2019

Cancer is one of the main causes of death worldwide, but new research shows that chemotherapy might be just a big of a killer. Researchers have looked at the number of deaths in the first 30 days of starting chemotherapy, and found out that in one hospital the treatment killed up to 50% of the…

Is Ginger More Effective than Chemotherapy?

By Karen Berrios | April 17, 2019

Ginger is an amazing herb and it’s loaded with various nutrients that have multiple health benefits. It is a flowering plant that originates from Southeast Asia, and it has been used for thousands of years thanks to its taste and therapeutic properties. It can be consumed fresh, dried, powdered, as a juice or oil, and…

My Superfoods Arrived!

By Karen Berrios | March 27, 2019

As many of you may remember I had started a project last year to bring nutrition-rich superfoods from my birth country Peru. Well, I am super excited to share with you the great NEWS that last week they arrived… YAY!!! It is hard to put in words the happiness I felt once I held each…

Can Curcumin extract serve as an Anti-Cancer Agent?

By Karen Berrios | February 5, 2019