Healthy Living Tips - Karen Berrios

Healthy Living Tips

4 Things That Happened When I Started Eating Collagen

By Karen Berrios | March 26, 2018

Collagen is a protein made up of amino acids which our body uses as building blocks to give structure to our hair, skin, nails, bones, ligaments and much more. At the beginning of my thyroid cancer healing journey I followed a very strict plant-based diet but my doctors and I recently discovered issues with my…

Are You Cleaning Your House with Toxins?

By Karen Berrios | February 7, 2018

Since I was first diagnosed with thyroid cancer I have made significant changes in my life and lifestyle. I’ve learned a great deal about nutrition and healing. I’ve changed my internal dialogue, implemented numerous therapies, drastically changed my diet, and much more. A big part of this process has involved changing the products that I…