Smoothie Banana with Pineapple and Mango – Healthy Recipe

Smoothie Banana with Pineapple and Mango - Healthy Recipe

  The Smoothie Banana with Pineapple and Mango is aptly named for its powerful blend of antioxidants and nutrients that serve as a robust defense against chronic illness and inflammation. Beyond its health benefits, this smoothie boasts a natural antidepressant effect while offering an incredibly delicious taste. Ideal for breakfast or a sweet snack.

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The Dangers of Vitamin D Deficiency

Vitamin D Deficiency. While you can get vitamin D through food or supplements, exposure to the sun is most people’s main source of vitamin D. It used to be thought that vitamin D’s primary impact was confined to the skeleton. Everyone knew that getting enough vitamin D was important for preventing rickets and other bone…

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Immune Builder Smoothie

Immune Builder Smoothie. I have learned that healthy eating can also be very tasty. I love the taste of fresh fruit in a smoothie mixed with nutrient dense wholefoods and supplements to support my health and my family’s. This one is super delicious and very easy to make! It supports your immune system as it…

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September is Thyroid Cancer Awareness Month

September is Thyroid Cancer. This month is Thyroid Cancer Awareness Month, a time to educate the public about the most common type of endocrine cancer. Also called “thyroid carcinoma,” thyroid cancer is a malignant tumor or growth that originates within the thyroid gland. That’s the official definition—true, but very impersonal. To me, though, thyroid cancer…

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The Rash

The Rash. Shortly after I got the good news that the alternative approach to cancer treatment that I was pursuing seemed to be having a positive impact, I started developing a mysterious rash. And I don’t just mean a basic, run-of-the-mill rash. This rash was dramatic. I itched like you wouldn’t believe, and when I…

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Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy. I first started doing Hyperbaric Oxygen Therapy during the month that I spent at the Hope 4 Cancer Institute in Mexico. This therapy was part of my daily regimen while I was there, and I often looked forward to it as one of my favorite parts of the day. When I came…

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